Ryan's Usual Menu

Oat Cereal

3 teaspoons of quick cook quaker oats
3 tablespoons of hot water
3 slices of banana

Fill a small bowl with hot water.  Leave it for about 1min to heat up the bowl.  Pour away the water.  Put the oats into the heated bowl.  Pour in 3 tablespoons of hot water and stir.  Add more hot water if necessary to thin the cereal.
Use a metal spoon to "mince" the cereal while it's cooking.
Stir in mashed banana just before serving.
Serve during breakfast for better "output" later in the day.

Corn Soup

10 corn seeds (plucked from fresh corn cob)
5 "gouqi"
1 red date (remove seed)
Half carrot (diced)
4 thin slices of "ba tou" (minced)
2 thin slices of "pao sheng"

Throw everything into a small claypot.  Pour in 2 bowls of water and bring to a boil.  Stirring constantly.
While boiling, use a pounder to get all e juice out of the ingredients.
Boil under low heat for about half an hour.
Switch off fire and cover pot until soup has cooled.
Pour soup into bowl over strainer, removing all ingredients.  Use back of a spoon to press the ingredients to ensure all juices are squeezed out.
Serve to baby during mealtimes.

Spinach Soup

About a bowl of leafy spinach (remove stems)
5 "gouqi"
1 bowl of water

Boil it in a small claypot.  Cover pot and boil under low heat for half hour.
Remove from heat.  Put leaves on a strainer and mash.  Try to mash till some spinach strains get into the soup.  Scrap the bottom of the strainer if the mash gets stuck.
Serve to baby during mealtimes.