My Food Intake

Date	Breakfast	Lunch / Snacks	Dinner / Supper	Drinks
26 Nov	2 Slices of White Bread wif Nutella 1 Old Chang Kee – Crabclaw Stick 1 Old Chang Kee – Sotong Ball Stick	1pc Grilled Chicken Drumstick 2pc Grilled Chicken Wing	1pkt Instant Soup Kway Chap	Longan & Red Date Water Cold Plain Water
27 Nov	None	1pc Grilled Chicken Thigh 1pc Grilled Chicken Breast Meat 3 sticks of Dove Amicelli Choc 2pcs digestive choc biscuit 1 handful of grapes	2 sticks of youtiao wif rojak sauce 35g of roasted sunflower seeds Half Scoop Ice-Cream wif fudge	1 Cup LRD Water 1 Cup CPW
28 Nov	None	1 Roll of Ritz Biscuit	Rice + Douya + Fried Pork + Sweet & Sour Pork 1 Bowl of Cold Sweet Potato Longan Soup	1 Cup Milo 1 Cup Soya Bean Milk
29 Nov	1 Egg Mayo Bun	1 Bowl of Spicy Ramen wif Chicken Cutlet	1 Bowl of Vegetarian Mee Sua Half a peanut butter waffle 2 cubes of jelly	1 Cup LRD Water 2 Cups Green Tea 1 Med Size Mac Milo 1 Cup Cold Plain Water
30 Nov	6 cubes of jelly 1 choc cornetto	3 Bowls of macaroni in tomato sauce	1 Bowl of Vegetarian Mee Sua 1 Slice of Choc Cake 4 cubes of jelly	None
1 Dec	None	¼ Bar of Honey-Combed Choc 2 McChicken Burgers	Nasi Brayani + Mutton Curry + Tandoori Chicken	1 Cup CPW 1 Small bottle Fruit Punch 1 Can Coke 1 Cup Strawberry HL Milk ½ Cup CPW
2 Dec	1 Bowl of Vegetarian Mee Sua	1 Bowl of Fishball Mee Pok	1 HotDog Bun ½ Pkt Prawn Cracker 4 sticks of peppermint choc 56g of F.A Choc Chip Cookie	1 Can Coke 1 Cup Strawberry HL Milk 2 Cups CPW
3 Dec	1 Bowl of Vegetarian Mee Sua	57g of Keeblers Strawberry Cookie 40g of Keeblers Choc Fudge Cookie	1pkt of Char Siew / *Sio Bak* Rice 4 cubes of jelly	2 Cups Orange Juice 1 Cup CPW
4 Dec	None	Baked Dory Fish wif Potato Wedges Fried Seafood Vanilla Ice Cream wif Mango	Seafood Linguine 4 cubes of jelly 57g of F.A Choc Chip Cokkie	4 Cups CPW 1 Glass Strawberry Soda
5 Dec	None	1 Bowl of Laksa 1 You Tiao 2 Ham Jim Pang *Salted n Sweet*	1 Fillet-O-Fish Meal 1 Coffee Bean Choc Mousse Cake	1 Cup Soya Bean Milk 1 Cup Orange Juice 1 Glass Chai Latte
6 Dec	None	1pkt Glutinous Rice	Rice + Chili Chicken + Long Beans + Cabbage 6 cubes of jelly	1 Cup Strawberry HL Milk 1 Cup Iced Milo
7 Dec	None	1 You tiao – vomited 1 Sweet Ham Jim Pang – vomited 1 BK Mushroom Swiss Dlb Burger 1 Lrg Pkt of Onion Ring	1 Stick CrabClaw 1 Stick Sotong Ball 6 pcs Fish Dumpling in soup	1 Mug 100 Plus 1 Mug Barley Drink Half Can Coke
8 Dec	1 Choc Ring Donut	Thai Express	1 pkt Char Kway Teow 4 pcs frozen durian 1 Choc Donut	2 Cups Orange Juice
9 Dec	None	1 Serving Bakuteh Soup + Rice + Cabbage + 1 Hard Boiled Egg 1 Bowl Shi Kap wif Longan & Gingko Nuts & Red Dates	Rice + Beef Rendang + Chili Long Beans wif Toufu 3 pcs Frozen Durian	Half Can Coke Lime 1 Cup Orange Juice
10 Dec	1 Sugared Donut	Rice + Cabbage + 1 Hard boiled Egg + Bakuteh Soup 2 pkts Prawn Cracker 2 Bars Marks & Spencer Break-In Digestive Bar	1 Bowl Porridge wif canned peanuts + salted egg + fishcake + pork slice	1 Can Coke
11 Dec	1 pc Frozen Durian	Half Bowl Zha Jiang Mee 4 pcs Prawn Paste Chicken Half Plate Sweet & Sour Pork 6 pcs Guo Tie	4 pcs Bite Size Kaya Buns 1 Mac McChicken Meal Small Bowl of Fresh Cherries	1 Glass Warm Water Chestnut Drink ½ Cup Coke 1 Glass CPW
12 Dec	4 pcs Bite Size Butter Buns 8 pcs Bite Size Kaya Buns	None	½ Portion of  Rice + Pumpkin + French Beans + Curry Chicken + Sliced Fish + Canned Minced Pork 4 cubes of jelly 1 pc defrosted durian	½ Cup Coke 1 Can Coke
13 Dec	6 slices of Lapis Cake	1 pkt Instant Duck Flavoured Noodles wif 6 shrimp wantons 1 pkt Sweet Potato Chips	2 pcs KFC Chicken 3 pcs KFC Nuggets	1 Cup OJ 2 Cans Coke
14 Dec	None	Few pcs Yong Tau Foo ½ Bowl Salmon + Onion Egg wif Rice *Sake Don* 3 pcs French Fries	1 LJS Fiery Chicken Meal 1 Subway 6” Ham Sandwich	½ Cup Coke 2 Cups Milo 1 Cup Pepsi
15 Dec	None	Rice + Broccoli wif Pork + Steam Egg wif Pork 2pcs Durian 1 Stick Fried Shrimp 1 Stick Seafood Gyoza	Mee Goreng + Fried Chicken Wings + Fu Yong Egg 5pcs TuTu Kueh 1 Bowl Bird’s Nest	1 Glass Water Chesnut 1 Can Coke
16 Dec	None	2 slices of Beef 1 pc of Stuffed Chicken 2 slices of Ice-Cream LogCake	1 Subway 6” Cold Cuts Sandwich 80g of Keeblers Choc Fudge Cookie	4 Pkts Chrysanthemum Tea 1 Can Coke